in Wholesome Baby Food Guide there was a recipe for banana and avocado which sounded fun, like a pina colada. in the level of sweetness, apple sauce is as sweet as a banana and avocado has a more bland flavor but due to its fat content, creates a more creamy texture.
k enjoyed this combination a lot which lets me know that when i introduce her to banana, she’ll enjoy that as well!
- 1 Tbsp cooked apple
- ½ to 1 Tbsp ripe avocado
- ½ to 1 Tbsp liquid, as needed:
– leftover saved juice
– or – water
- spoon vegetable and fruit into baby’s bowl.
- mix, adding liquid if needed.
- feed with a feeding spoon.