- 1½ Tbsp cooked chicken
- 1½ Tbsp cooked shredded carrots
- 2 Tbsp prepared quinoa
- ½ to 1 Tbsp liquid, as needed:
– leftover saved juice
– or – water
- slice or tear chicken into small thin shreds.
- put vegetable, grain and meat into baby’s bowl.
- feed with feeding spoon.