- 1½ Tbsp cooked zucchini
- 1 Tbsp cooked sweet potato / yam
- 2 Tbsp prepared quinoa
- ½ to 1 Tbsp liquid, as needed:
– leftover saved juice
– or – water
- spoon vegetables and grain into baby’s bowl.
- mix, diluting with liquid as needed.
- feed with a feeding spoon.