processed gluten free vegan snack: Ener-G pretzels

i love pretzels and thought k may enjoy some to. i was excited to find these Ener-G brand pretzels that were not only wheat free and gluten free but also dairy, egg, nut and soy free. not only does it satisfy k’s allergy needs but also kids with more allergies than k.

Ener-G original pretzels

i found these months ago and they are very crunchy – to the point it hurt my teeth a little if i ate too many. i broke them into smaller pieces and gave it to k then to see if she can eat them. she is able to handle them but because these pretzels were very crunchy, i held off on giving it to her again.

now that k has learned to bite better and her molars have grown, i gave these to k again. these are salty so i would only give them to k every now and then. i hope Ener-G comes out with a lower salt version of these pretzels.


product website: Ener-G Original Pretzels

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