recipe: mini burger with veggies

to introduce k to beef, i started with ground beef. to make it an easy cooking experience, i bought ground beef patties and made little burgers. since k can have a little fat, i bought the 85% lean, 15% fat patties. then i just put them on the frying pan – no oil needed – and let it cook until well done. remaining oil from the meat i used to cook the veggies. 

cooking toolsmini burger with veggies

  • frying pan
  • spatula


  • ground beef patties
  • 2 cups of green leafy vegetables (i.e. spinach, kale, bok choy, etc.)
  • vegetables, optional
    – fresh tomatoes, onions, etc. – or –
    – cooked mushrooms, peppers, etc.
  • cheese, optional


  1. put patties on a frying pan and cook until will done. flip as necessary.
  2. after patties are done, add vegetables and cook them in the same pan with the remaining oil to flavor the veggies. sprinkle with a little salt.
  3. serve with patty and a few slices of tomatoes, if desired.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.