family breakfast: waffle food art – playground

it’s summertime so we have been spending a lot of time in the playground. so i made a fun park scene as well as a swing and slide.

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • fruits: banana, kiwi, mango, papaya, watermelon

Continue reading “family breakfast: waffle food art – playground”

family breakfast: waffle food art – playing kitchen

two is a little young to actually cook so it’s fun to play kitchen: dramatic play – or – for breakfast.

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • banana
  • blackberry
  • raspberry

Continue reading “family breakfast: waffle food art – playing kitchen”

family breakfast: waffle food art – shoes

k is learning to put on shoes “by myself” so for Sunday morning breakfast i made shoes!

ingredients

  • gluten free vegan waffle (3-5 waffles)
  • plain yogurt

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patriotic food art – Fourth of July fireworks

very rudimentary fireworks!

ingredients

  • plain organic yogurt
  • blueberries
  • raspberries

Continue reading “patriotic food art – Fourth of July fireworks”

recipe: grilled fruit skewers

a little variety to the little one’s nightly oatmeal and lentil that is fitting for the Fourth of July: grilled fruit skewers.

cooking tools

  • grill
  • coffee stirrers / short thin straws

ingredients Continue reading “recipe: grilled fruit skewers”

patriotic breakfast: waffle art – Fourth of July!

while June 14 is Flag Day, but the day you see flags everywhere is on Independence Day aka Fourth of July! so for breakfast, how about some stars and stripes with yogurt, fruit and waffles!

cooking tools

  • star shaped cookie cutter

ingredients

  • gluten free vegan waffles
  • plain organic yogurt
  • blackberries
  • strawberries

Continue reading “patriotic breakfast: waffle art – Fourth of July!”

Father’s Day breakfast: waffle art – Star Wars X-Wing Fighter

to continue with the theme of planes, how about some Star Wars art for a dad with loves the X-Wing Fighter? then to give the hint of the Father’s Day gift two different sized waffle shirts? finally, what’s Father’s Day without hearts? all on a Sunday morning.

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • banana
  • strawberries

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recipe: oatmeal fruit tart

unless you’re using oatmeal to bake, most of the time oatmeal looks like porridge. even if you add something sweet (i.e. fruit and honey) or savory (i.e. crab or veggies), it still looks soupy yet comforting, of course. but that doesn’t mean you can’t dress it up a little!

cooking tools

  • small round bowl

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daycare cooking assignment: gluten free eggless brown sugar cookies

it’s sugar cookie day again at k’s daycare so why not try another recipe? this is called a chewy butter cookie but it’s very similar to the ingredients of other sugar cookies i’ve tried so i decided to give it a shot. the recipe called for a lot of sugar – both white and brown so i reduced the sugar and only went with brown.

the cookies were the perfect level sweet (yikes – imagine if i put in the original amount!) and not too chewy (which is good for a cookie). i think this will be my go-to sugar cookie recipe from now on!

cooking tools

  • medium mixing bowl
  • baking pan
  • parchment paper
  • star-shaped cookie cutter

Continue reading “daycare cooking assignment: gluten free eggless brown sugar cookies”

Sunday breakfast: waffle art – airplane!

at daycare, k’s class had a visitor: a pilot! so for this week’s waffle art, i made airplanes. not my finest work but k recognized it!

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • pineapple
  • banana

Continue reading “Sunday breakfast: waffle art – airplane!”

baby feeding schedule: going with the flow

this month my motto had been to keep things simple. most vegetables are just lightly sautéed with a little olive oil (i.e. boy choy – or – spinach and pepper)and paired with a protein which is just cooked in a pan with its natural oil (i.e. fish (salmon and tilapia fillets, beef patty). Continue reading “baby feeding schedule: going with the flow”

Sunday breakfast: waffle art – baseball!

since we were going to take k out to a baseball game, i thought i’d make it a fun baseball themed Sunday breakfast. with just a little fruit, some yogurt and toasted waffles, we have baseball art!

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • raspberries

Continue reading “Sunday breakfast: waffle art – baseball!”

Sunday breakfast: waffle art – bears!

i have missed a few Sunday breakfasts. i am not a morning person! m takes care of k in the morning, from wake up through breakfast while i catch an extra hour or so of ZZZZZZZZs. i had tried to be original every Sunday, coming up with something new (i.e. muffins, pancakes, crepes, etc.) but i realize it would take a lot more planning and time than i am capable of! Continue reading “Sunday breakfast: waffle art – bears!”

baby feeding schedule: beginning of a picky eater?

friends have told me how their kids used to be a good eater but then the kid later became a picky eater. i was always afraid that would come true because we’ve been lucky that k has been a really good eater. then last month, k started to say: “no peas” “no pepper” “no corn” consistently. every now and then she’ll say: “no tofu” “no  blackberries” – which she normally loves. other times, she’ll be selective and say: “only bok choy”, “only fish” or “only pasta”. if we say “no”, she’d tantrum. what happened my happy eater? Continue reading “baby feeding schedule: beginning of a picky eater?”

recipe: oatmeal and lentil

the last meal of everyday is oatmeal. it’s a comforting, healthy and k seems to love it. it’s also great because i can make a big batch and make it easy to prep at night. i usually put just a little fruit in it to give it a little variety every day. one day i ran out of fruit so i threw in some lentil. k loved it and kept asking for it. so, it became a new routine: oatmeal and lentil every night. Continue reading “recipe: oatmeal and lentil”

recipe: cucumber and cream cheese

a new food for k to try: cream cheese. k was skeptical about it but liked touching the cream cheese. no allergic reactions for consumed cream cheese which is a good sign. if k can have cream cheese, maybe some cheese cake someday? Continue reading “recipe: cucumber and cream cheese”

recipe: cheesy tofu steak with mushrooms

when you don’t have time to do a lot of prep work, here’s a fast meal. protein: check, vegetable: check, flavor: check!

ingredients

  • 1 slice of tofu, about ½ inch high
  • 1 to 2 small mushrooms, your choice
  • 1 oz cheese mix

Continue reading “recipe: cheesy tofu steak with mushrooms”

meal: shrimp, broccoli and pasta

a very simple meal – shrimp, broccoli and pasta  – all quickly boiled.  even better is that k can feed herself with a fork!

ingredients

  • 10 medium shrimp, cooked
  • ½ cup broccoli, lightly boiled
  • ½ cup gluten free vegan pasta

Continue reading “meal: shrimp, broccoli and pasta”

Sunday breakfast: gluten and egg free bread and butter

this isn’t really very original after all bread and butter is quite simple but since we hadn’t introduced k to butter yet, i thought it would be a very easy Sunday morning breakfast. just to make it a little more fun, i cut them with a fun shape with my cookie cutters. yum.

ingredients Continue reading “Sunday breakfast: gluten and egg free bread and butter”

baby feeding schedule: “grown up” dishes

this month, i worked on making some more meals that we can eat together, including some breakfast foods like gluten free vegan muffins and crepes – to – crab avocado salad and tacos! meals have begun to be easier to prepare. yay! recipes to some new dishes include: Continue reading “baby feeding schedule: “grown up” dishes”

open face sandwich: gluten free cheesy mushroom sandwich

bread has gotten a bad rep due to the carbs but one way to still enjoy it but not have TOO much is to make an open faced sandwich!

k has been enjoying mushrooms so i topped the bread and cheese with it. she ate it all up, as expected!

ingredients Continue reading “open face sandwich: gluten free cheesy mushroom sandwich”

Happy Easter! name the title of the waffle art vignettes from books about bunnies

vignette 1:

children's book about bunnies - name the title! 2015-1

vignette 2:

children's book about bunnies - name the title! 2015-2

book 3

children's book about bunnies - name the title! 2015-2 Continue reading “Happy Easter! name the title of the waffle art vignettes from books about bunnies”

guess the children’s book title? bunny book vignette 3d

can you name the book?

children's book about bunnies - name the title! 2015-3

(disclaimer: beginner food “artist” … sorry book illustrator!)

… and the title is: Continue reading “guess the children’s book title? bunny book vignette 3d”

guess the children’s book title? bunny book vignette 2d

can you name the book?

children's book about bunnies - name the title! 2015-2

(disclaimer: beginner food “artist” … sorry book illustrator!)

… and the title is: Continue reading “guess the children’s book title? bunny book vignette 2d”

guess the children’s book title? bunny book vignette 1

can you name the book?

children's book about bunnies - name the title! 2015-1

(disclaimer: beginner food “artist” … sorry book illustrator!)

… and the title is: Continue reading “guess the children’s book title? bunny book vignette 1”

Sunday morning recipe: gluten free vegan blueberry muffins

this week’s Sunday breakfast, i thought i’d try a muffin. blueberry muffins are popular for breakfast and i found this recipe that looked good and simple to make. as usual, i substituted flax meal instead of eggs to make it vegan. there is a lot of butter and sugar in the recipe. for butter i used a vegan spread and for the sugar, i tried two versions: Continue reading “Sunday morning recipe: gluten free vegan blueberry muffins”

daycare cooking assignment – China Study: eggless Yang Zhou fried rice tower

the next country on k’s daycare schedule is China. the teacher asked for my help. years ago i taught elementary grade kids to make dumplings and i thought of simpler steps for k’s class of toddlers to make them but my greatest challenge was k’s wheat allergy. i tried for several weeks to make gluten free dumping wrappers to no avail. they kept falling apart – too fragile for toddler hands.

yang chow fried riceso m suggested fried rice, as it is something m makes often. since k’s daycare was making it for China study, i figured i’d look into the history of fried rice. according to some research, the recipe was invented by Qing China‘s Yi Bingshou (1754–1815) and the dish was named Yang Zhou fried rice since Yi was once the regional magistrate of Yangzhou and included staple ingredients like: Continue reading “daycare cooking assignment – China Study: eggless Yang Zhou fried rice tower”