for an alternative to only brown rice pasta, i found a variety from Trader Joe’s that included quinoa. it’s also gluten free and vegan so k can eat it.
according to Trader Joe’s newsletter, it has 80% brown rice and 20% quinoa – more than other brands that label themselves as a “quinoa” pasta. Continue reading “processed gluten free vegan pasta: Trader Joe’s Organic Brown Rice and Quinoa Pasta”
pasta usually has gluten which means it’s not for k but luckily there are lots of different varieties of pasta! the first one i found was made of organic brown rice and they’re in fun kid-friendly shapes.
Continue reading “processed gluten free eggless food: Field Day Organic Brown Rice Pasta”
k’s daycare wanted to celebrate International Sandwich Day which is on Monday, November 3rd this year. i haven’t introduced k to bread yet since it’s mostly made with wheat flour and egg – both of which are no-no’s in k’s diet.
before i considered looking for a recipe to make bread nor do i own a bread baking machine — although a friend got one for her wedding years ago and i did think they were really cool – i went shopping at my local natural foods store. luckily i was able to find Ener-G Foods’ Brown Rice Loaf. i like that it was free of gluten, wheat, casein, dairy, egg, soy, nut, low/no sodium. in addition it was non GMO Project Verified. Continue reading “processed food (gluten free eggless bread): Brown Rice Loaf”
it took us a while to decide what cereal we would start k with. we couldn’t start her with barley or buckwheat due to her wheat allergy. we wanted to hold off on rice because of the arsenic issue *read note 1. so we decided on oatmeal.
after some research, i was able to find wheat free and gluten free oat bran, which is the outer husk of the oat. it is rich in dietary fiber, protein and iron. Continue reading “introducing new foods: oat bran”