recipe: plum, zucchini and yogurt

plum, zucchini and yogurt

ingredients

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recipe: butternut squash, pear and yogurt

ingredients

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recipe: pear, carrot and yogurt

ingredients

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recipe: apple, zucchini and yogurt

ingredients

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recipe: parsnip, banana and yogurt

ingredients

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recipe: parsnip, apple and yogurt

apple parsnip yogurt

ingredients

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introducing new foods: yogurt

even though you can’t start babies on milk until they turn 1, they can start to have yogurt at 6 months. like milk, until baby turns 2 it is best to give whole fat yogurt because fat is an important source for brain development. yogurt also has a lot of probiotics which is good for babies (as well as for adults). since it is derived from milk, it is also an excellent source of protein. because of its many benefits, yogurt is known as a power food – one which should be eaten daily. so as soon as we knew k could eat yogurt, we gave to her on a regular basis Continue reading “introducing new foods: yogurt”