unless you’re using oatmeal to bake, most of the time oatmeal looks like porridge. even if you add something sweet (i.e. fruit and honey) or savory (i.e. crab or veggies), it still looks soupy yet comforting, of course. but that doesn’t mean you can’t dress it up a little!
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the last meal of everyday is oatmeal. it’s a comforting, healthy and k seems to love it. it’s also great because i can make a big batch and make it easy to prep at night. i usually put just a little fruit in it to give it a little variety every day. one day i ran out of fruit so i threw in some lentil. k loved it and kept asking for it. so, it became a new routine: oatmeal and lentil every night. Continue reading “recipe: oatmeal and lentil”
every morning k has plain organic whole fat yogurt with banana for breakfast – sometimes with additional fruit, i.e. avocado, mango, pineapple, etc. but when i looked at the packaging of yogurt i bought one Sunday morning, i realized i bought flavored yogurt instead of the plain. the problem with flavored yogurt is that in addition to added flavor, there is a LOT of sugar. Continue reading “recipe: happy pancakes”
at k’s daycare, she is the same age as a few other toddlers in the class and the teachers decided since they all started walking, to have them begin potty training. with potty training, they will give them a treat. 
i have read some give candy but at school they plan to give Cheerios. since Cheerios has wheat and eggs, i needed to find a gluten free vegan alternative.
Continue reading “processed gluten free eggless cereal: Nature’s Path Organic Whole O’s Cereal”
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Continue reading “recipe: apple, butternut squash and quinoa”
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Continue reading “recipe: banana, butternut squash and quinoa”
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Continue reading “recipe: chicken, butternut squash and quinoa”
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Continue reading “recipe: pear, sweet potato / yam and oat bran”
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Continue reading “recipe: banana, butternut squash and oat bran”
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Continue reading “recipe: pear, butternut squash and oat bran”
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Continue reading “recipe: parsnip, sweet potato / yam and oat bran”
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Continue reading “recipe: chicken, sweet potato / yam and oat bran”
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Continue reading “recipe: chicken, zucchini, apple and quinoa”
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