Category: spinach

baking, basil, cheese, cook with kids, fruits and vegetables, garlic free, green fruits and veggies, recipe, red fruits and veggies, spaghetti squash, spices/herbs, spinach, squash, tomato, tv/web, vegetable-fruit-savory, yellow fruits and veggiesLeave a comment

cook with kids recipe: spaghetti squash caprese bake

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spaghetti squash caprese bakedso my first recipe using spaghetti squash was this caprese bake recipe, which i was super excited about because i love caprese salad! it was perfect because i wanted to make a vegetarian dinner and also wanted to engage my little one in our weekly family cooking time. dumping, mixing, scooping. all good fun and then – eating! Continue reading “cook with kids recipe: spaghetti squash caprese bake”

avocado, baking, basil, cheese, cook with kids, fruits and vegetables, garlic free, gluten free, green fruits and veggies, mozzarella cheese, nut free, oregano, recipe, red fruits and veggies, spices/herbs, spinach, squash, thyme, tomato, tv/web, vegetable-fruit-savory, wheat free, zucchiniLeave a comment

cook with kids recipe: zucchini wrap ravioli

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this is a fun cooking activity to do with kids – from mixing to scooping to folding – making zucchini ravioli together! it’s a perfect recipe for my gluten free child and healthier than eating pasta. yum! Continue reading “cook with kids recipe: zucchini wrap ravioli”

bok choy, brown rice, egg free, fruits and vegetables, garlic free, gluten free, grain, green fruits and veggies, millet, nut free, protein, quinoa, recipe, seafood, spinach, starch, vegetable-fruit-savory, wheat free, whole grainLeave a comment

recipe: fish congee with a “grainy” twist

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i love congee – not only is it comforting but it’s also refreshing and not heavy. love love love it and am pretty sure k will too. i’ve always had congee plain (soupy white rice) but when i was sick mom would add egg – the ultimate comfort food. Continue reading “recipe: fish congee with a “grainy” twist”

arugula, avocado, banana, basil, bok choy, cinnamon, cooking, corn, egg free, food prep, fruit-vegetable-sweet, fruits and vegetables, garlic free, gluten free, grapes, green fruits and veggies, mozzarella cheese, mushroom, nut free, orange fruits and veggies, organic, party, potatoes, protein, recipe, red fruits and veggies, spinach, starch, sweet potato / yam, tomato, turnip, tv/web, vegetable-fruit-savory, wheat free, yellow fruits and veggies, zucchiniLeave a comment

christmas menu 2014

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getting ready for christmas dinner with the family! m is taking care of the main dish so i get to have fun with side dishes and a cute dessert. side dishes zucchini pizza bites • recipe on Palatable Palette sweet … Continue reading christmas menu 2014

anti-cancer, antioxidants, baking, eggplant, equipment, food prep, fruits and vegetables, garlic free, gluten free, GMO, green fruits and veggies, mozzarella cheese, oregano, organic, pan fry, recipe, red fruits and veggies, spices/herbs, spinach, sweet bell pepper, thyme, tomato, vegetable-fruit-savory, wheat freeLeave a comment

pasta-less garlic free eggplant lasagna

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now that i had my garlic free tomato sauce, i was excited to make lasagna! the first one i tried was eggplant lasagna as a pasta less lasagna. –> recipe on Palatable Palette i look forward to trying many other varieties of lasagna and pasta with my new sauce! Continue reading pasta-less garlic free eggplant lasagna