recipe: plum, pear, parsnip and quinoa
ingredients
- 1 Tbsp cooked plum
- 1 Tbsp cooked pear
- 1 Tbsp cooked parsnip
- 2 Tbsp prepared quinoa
- ½ to 1 Tbsp liquid, as needed:
– leftover saved juice
– or – water
Tag: D’anjou pear
recipe: butternut squash, pear and yogurt
ingredients
- 1½ Tbsp cooked organic pear
- 1½ Tbsp cooked butternut squash
- 2½ Tbsp plain yogurt
Continue reading “recipe: butternut squash, pear and yogurt”
recipe: pear, carrot and yogurt
ingredients
- 1½ Tbsp cooked pear
- 1½ Tbsp cooked organic carrot
- 2½ Tbsp plain yogurt
recipe: pear, sweet potato / yam and oat bran
ingredients
- 1 Tbsp cooked pear
- 1 Tbsp cooked sweet potato / yam
- 2½ Tbsp prepared oat bran
- ½ to 1 Tbsp liquid, as needed:
– leftover saved juice
– or – water
Continue reading “recipe: pear, sweet potato / yam and oat bran”
recipe: pear, carrots and quinoa
ingredients
- 1½ Tbsp cooked pear
- 1½ Tbsp cooked carrots
- 2 Tbsp prepared quinoa
- ½ to 1 Tbsp liquid, as needed:
– leftover saved juice
– or – water
recipe: pear and chicken
ingredients
- 2 Tbsp cooked pear
- 2 Tbsp cooked chicken
- ½ to 1 Tbsp liquid, as needed:
– leftover saved juice
– or – water
recipe: pear, butternut squash and oat bran
ingredients
- 1 Tbsp cooked pear
- 1 Tbsp cooked butternut squash
- 2 Tbsp prepared oat bran
- ½ to 1 Tbsp liquid, as needed:
– leftover saved juice
– or – water
Continue reading “recipe: pear, butternut squash and oat bran”
recipe: pear, zucchini and avocado
ingredients
- 1 to 1½ Tbsp cooked pear
- 1 to 1½ Tbsp cooked zucchini
- 1 to 1½ Tbsp ripe avocado
- ½ to 1 Tbsp liquid, as needed:
– leftover saved juice
– or – water
introducing new foods: pears
the next fruit we introduced k to is pears. like apples there are a variety of pears to choose from. i knew Comice pears are very sweet so i looked for others. 
pears aren’t the dirtiest of fruits but they aren’t the cleanest either. so i went to our local organic grocer and the ones they had in stock were the D’anjou, Bosc and Starkrimson pears. the quality of the D’anjou pear was the best that day so i started k with them. Continue reading “introducing new foods: pears”
