packing school meals: month 4

it’s December! more holidays are coming up and the weather’s getting colder. what meals will we have for little one this month?¬† Continue reading “packing school meals: month 4”

packing school meals: month 3 – pt 1

just so we share morning preparations, m and i are trading off days to prep little one’s meals. the days i don’t do it, i miss it but then it gives me more time to get my juices flowing ūüôā Continue reading “packing school meals: month 3 – pt 1”

packing school meals: month 2 – pt 2

when your kid tells you that you should mess up the picture you created because she’s scared of bugs … maybe it’s better to make cute pictures? Continue reading “packing school meals: month 2 – pt 2”

packing school meals: month 2 – pt 1

it’s month 2 and i’m starting to preplan and think of ideas to make meals fun for both myself and little one. when i grew up, i used to love newspapers that had word jumbles. since little one’s class is working through the alphabet, why not play word jumble with little one with her food? Continue reading “packing school meals: month 2 – pt 1”

packing school meals: month 1 – pt 2

after two weeks of just churning them out, i can start to enjoy myself and have fun with the meals. some pictures… some words… but always color and always fruits and veggies. Continue reading “packing school meals: month 1 – pt 2”

packing school meals: month 1 – pt 1 new school

it’s back to school! now little one is adjusting to a public school schedule so we’re learning too. school starts earlier and ends earlier. luckily little one’s after school program is in the same room so no awkward transition there. so the meals are: breakfast, lunch, end of school snack and after school snack. Continue reading “packing school meals: month 1 – pt 1 new school”

toys with allergens: alternative for modeling dough – Soy-Yer Dough

after learning that baby can’t play with Play-doh at school due to the fact it contains wheat, i found Soy-Yer Dough. before bringing it to school however, i gave it the same food test (try 3 days before ruling it “safe”). so far, so good. Continue reading “toys with allergens: alternative for modeling dough – Soy-Yer Dough”

new school, new meal schedule, new system of packing meals

so my little started a new school! but while previously all students brought in their own lunches and snacks in the previous school, the new school provided 4 meals a day: breakfast, lunch, snack and dinner! unfortunately wheat and eggs are common ingredients in their menu so i will have to pack my little one’s meals. Continue reading “new school, new meal schedule, new system of packing meals”

toys with allergens: NO Hasbro Play-Doh

i got a call from my little one’s teacher — “your child had an allergic reaction to play-doh. we washed the face and applied the anti-itch medicine. other than a reddish rash, your little one appears fine.”

??? allergic reaction to a toy ??? Continue reading “toys with allergens: NO Hasbro Play-Doh”

processed gluten free eggless snack: buckwheat crackers

at Le Pain Quotidien, m got prosciutto, fig and pear tartine with ricotta, honey and wild arugula. usually we have a choice of bread. since we wanted to keep our hands free of allergens when we’re with k, the waiter offered us the option of gluten free vegan crackers.

Le Pain Quotidien - Le Pain des Fleurs Continue reading “processed gluten free eggless snack: buckwheat crackers”

daycare cooking assignment: gluten free eggless brown sugar cookies

it’s sugar cookie day¬†again at k’s daycare so why not try another recipe? this is called a chewy butter cookie but it’s very similar to the ingredients of other sugar cookies i’ve tried so i decided to give it a shot. the recipe called for a lot of sugar – both white and brown so i reduced the sugar and only went with brown.

the cookies were the perfect level sweet (yikes Рimagine if i put in the original amount!) and not too chewy (which is good for a cookie). i think this will be my go-to sugar cookie recipe from now on!

cooking tools

  • medium mixing bowl
  • baking pan
  • parchment paper
  • star-shaped cookie cutter

Continue reading “daycare cooking assignment: gluten free eggless brown sugar cookies”

processed gluten free eggless snack: Chickpea Chips

the first food that k showed me lack of interest in was chickpeas Рfeeding them to me instead of eating it. so when i found these chips in the supermarket, it seemed like a fun way for k to retry chickpeas. i know k can eat chickpeas without an allergic reaction. there are also a few new spices to introduce k to so i picked it up.

Maya Kaimal Chickpea Chips Continue reading “processed gluten free eggless snack: Chickpea Chips”

processed gluten free vegan snack: Smartfood Popcorn

we¬†were out and about when i realized i forgot k’s snack! so we went to the deli and looked for something that she could eat. it has¬†three main ingredients: popcorn, vegetable oil and sea salt.¬†k liked it very much!

Smartfood Popcorn
Continue reading “processed gluten free vegan snack: Smartfood Popcorn”

processed gluten free vegan snack: Hi I’m Skinny Quinoa Sticks

more dry snacks for k! i guess you can say once i started looking for them, there’re not that hard to find. so far i’ve only been focused on savory ones and k doesn’t seem to mind. my latest shopping endeavor led me to these quinoa sticks with chia seeds.

Hi I'm Skinny Quinoa Sticks Continue reading “processed gluten free vegan snack: Hi I’m Skinny Quinoa Sticks”

processed gluten free vegan snack: Simple Sprouted Way Better Snacks – Punkin Cranberry Corn Tortilla Chips

m & i¬†were out with k all day and on our way home, since it was nice outside we thought we’d stop to let k see the sunset. i¬†was going to pick up some drinks since m & i were parched on the way and since i didn’t have k’s next meal, i thought i’d pick up a snack in case she gets hungry. i found these: Way Better Snacks Punkin Cranberry Corn Tortilla Chips Continue reading “processed gluten free vegan snack: Simple Sprouted Way Better Snacks – Punkin Cranberry Corn Tortilla Chips”

processed gluten free vegan snack: Van’s Multigrain Crackers

from the same brand that brought k her love of waffles, is Van’s Gluten Free Multigrain Crackers. it has a crispy texture and nice flavor. like most snacks it is a little saltier than i would like for myself and even more so to give to a toddler so i lightly wipe off the top and bottom of each¬†cracker to remove some of the salt and then it’s perfect!

SDltd-fd-snk_151235-1240 Continue reading “processed gluten free vegan snack: Van’s Multigrain Crackers”

processed gluten free vegan snack: Glutino pretzels

the Ener-G brand pretzels are a bit crunchy so i haven’t bought them again although i did give k some from the last batch. when i was grocery shopping¬†the other day at a local supermarket, i saw a line of gluten free products: Glutino. I’ve seen the name before but hadn’t tried it before. so when i saw they had a line of pretzels

Continue reading “processed gluten free vegan snack: Glutino pretzels”

baby feeding schedule: eating together

my goal the past month has been to try to make meals that we can all eat – whether together or not – with leftovers so that it can last a few meals. bi-weekly i’ll make a fish and vegetable fried rice that will last k 2 to 3 meals. monthly i’ll make a batch of¬†garlic free tomato sauce for pasta, pizza or lasagna.¬†i definitely spend less time in the kitchen daily. Continue reading “baby feeding schedule: eating together”

daycare: first pizza party

at daycare, k participated in her first pizza party. luckily i made gluten free vegan pizza for her a month ago so i knew i could provide a slice of pizza she can eat with her classmates. Continue reading “daycare: first pizza party”

recipe: happy apple-in-the-middle pancakes

after enjoying the happy pancakes with k, i was excited to try other alternatives. i found this biscuit battered fruit rings recipe *see note 2¬†because it sounded¬†fun! apple wrapped in pancake – how awesome is that? the process looked like it would be fun to watch so i had k join me in the kitchen while i dipped the apple into the pancake batter and then cook – she enjoyed seeing the process and more importantly she had a great time eating them! Continue reading “recipe: happy apple-in-the-middle pancakes”

daycare cooking assignment: heart shaped sugar cookies

k’s daycare made sugar cookies for the holidays but i didn’t love¬†the recipe i made so i wanted to try another. while i was grocery shopping the other day, i found a ¬†gluten free baking flour from¬†Bob’s Red Mill. that says¬†you can just substitute it¬†for any wheat flour! that should mean that i don’t have to look for¬†gluten free recipes – so i went online and found this eggless sugar cookie recipe¬†*see note 1.

since this recipe didn’t “allow” for using a cookie cutter to shape, so instead of flattening it with a glass i let the cookies bake¬†for 5 to 10 minutes first. then i removed it from the oven and used a cookie cutter to cut the shape and sprinkle sugar and/or cinnamon. i put it back in the oven for another 5 to 10 minutes. Continue reading “daycare cooking assignment: heart shaped sugar cookies”

daycare cooking assignment – Australian study: gluten free vegan english muffins breakfast

next country k’s daycare is “visiting”/exploring is Australia. apparently one of the famous breakfasts are english muffins with bananas on top. so i have to figure out how to get/make gluten free vegan english muffins. when i went¬†hunting for it in various grocery stores, i couldn’t find any so i took online to find a recipe to make it myself. Continue reading “daycare cooking assignment – Australian study: gluten free vegan english muffins breakfast”

recipe: gluten free vegan pizza

one of the reasons i learned to make garlic free tomato sauce was so i can make one of my favorite dishes for k: PIZZA! it’s no surprise – she LOVED it!

cooking tools

  • large mixing bowl
  • parchment paper
  • baking pan or pizza pan

Continue reading “recipe: gluten free vegan pizza”

recipe: happy pancakes

every morning k has plain organic whole fat yogurt with¬†banana for breakfast – sometimes with additional fruit, i.e. avocado, mango, pineapple, etc. but when i looked at the packaging of yogurt i bought one Sunday¬†morning, i realized i bought flavored yogurt instead of the plain. the problem with flavored yogurt is that in addition to added flavor, there is a LOT of sugar. Continue reading “recipe: happy pancakes”