Tag: free range chicken

chicken, cooking, cooking tips, egg free, equipment, food prep, garlic free, gluten free, meat, nut free, protein, roasting, wheat freeLeave a comment

simple lemon roast chicken

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after making Thomas Keller’s simple roast chicken with just 2 ingredients a few days before, i was hoping to find another easy chicken recipe that would be just as flavorful for Thanksgiving dinner. surprisingly did — this with only 3 ingredients! –> recipe on … Continue reading simple lemon roast chicken

chicken, cooking, cooking tips, egg free, equipment, food prep, garlic free, gluten free, meat, nut free, protein, roasting, wheat freeLeave a comment

Thomas Keller’s simple roast chicken

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i wanted to find a roast chicken recipe that works with k’s food allergies but is also safe to share with k’s classmates at daycare. not only did i find a crazy simple recipe, it is by Thomas Keller – owner of Per Se, where i had the ultimate dining experience a few years ago. that means this recipe is a guaranteed delicious main course! –> recipe on Palatable Palette it was not only easy to make, but the meat was so tender and flavorful. i actually skipped the pepper because k hasn’t had pepper yet and may not be ready for the hint of spice. seriously, the … Continue reading Thomas Keller’s simple roast chicken

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recipe: plum, oat bran and chicken

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antioxidants, cardiovascular, carrots, cereal, chicken, food prep, fruits and vegetables, gluten free, grain, meat, nitrates, oat, orange fruits and veggies, organic, protein, recipe, vegetable-fruit-savory, wheat free, whole grainLeave a comment

recipe: chicken, carrots and oat bran

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butternut squash, cardiovascular, cereal, chicken, food prep, fruits and vegetables, grain, iron, meat, orange fruits and veggies, protein, quinoa, recipe, vegetable-fruit-savory, whole grainLeave a comment

recipe: chicken, butternut squash and quinoa

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recipe: pear and chicken

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antioxidants, cereal, chicken, food prep, fruits and vegetables, gluten free, grain, green fruits and veggies, iron, meat, protein, quinoa, recipe, vegetable-fruit-savory, wheat free, whole grain, zucchiniLeave a comment

recipe: chicken, zucchini, and quinoa

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antioxidants, apple, cardiovascular, cereal, chicken, food prep, fruit-vegetable-sweet, fruits and vegetables, iron, meat, protein, recipe, yellow fruits and veggiesLeave a comment

recipe: chicken, apple and quinoa

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antioxidants, apple, cardiovascular, cereal, chicken, food prep, fruit-vegetable-sweet, fruits and vegetables, gluten free, grain, green fruits and veggies, iron, meat, protein, quinoa, recipe, vegetable-fruit-savory, wheat free, whole grain, yellow fruits and veggies, zucchiniLeave a comment

recipe: chicken, zucchini, apple and quinoa

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antioxidants, butternut squash, cardiovascular, chicken, food prep, fruits and vegetables, meat, orange fruits and veggies, parsnip, protein, recipe, vegetable-fruit-savory, yellow fruits and veggiesLeave a comment

recipe: parsnip, butternut squash and chicken

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antioxidants, cardiovascular, carrots, cereal, chicken, food prep, fruits and vegetables, grain, iron, meat, nitrates, orange fruits and veggies, organic, protein, quinoa, recipe, vegetable-fruit-savory, whole grainLeave a comment

recipe: chicken, carrots and quinoa

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introducing new foods: chicken

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we debated about introducing k to meat. m & i were never vegetarians though we don’t eat meat often. but it feels weird to give your child animal meat to eat while reading children’s books to them about animals as cute lovable creatures or as friends experiencing daily lives as we (humans) do.

in the end, it came down to nutrition. meat is an excellent source of protein, which is necessary for baby’s growing body. i guess we didn’t have a choice when we were kids and it’s not like we resent our parents for feeding us meat now. as adults we can make the choices about what we want or not want to eat for various reasons. so when k gets older, she can decide for herself too. Continue reading “introducing new foods: chicken”