recipe: apple, parsnip and oat bran
ingredients
- 1 Tbsp cooked parsnip
- 1 Tbsp cooked apple
- 2 Tbsp prepared oat bran
- ½ to 1 Tbsp liquid, as needed:
– leftover saved juice
– or – water
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Continue reading “recipe: apple, butternut squash and quinoa”
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Continue reading “recipe: chicken, zucchini, apple and quinoa”
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Continue reading “recipe: apple, butternut squash and oat bran”
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in Wholesome Baby Food Guide there was a recipe for banana and avocado which sounded fun, like a pina colada. in the level of sweetness, apple sauce is as sweet as a banana and avocado has a more bland flavor but due to its fat content, creates a more creamy texture.
k enjoyed this combination a lot which lets me know that when i introduce her to banana, she’ll enjoy that as well!
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the most common oat meal dishes i remember in grocery stores are with apple and cinnamon. so here’s the beginning of that combination with apple and oat bran. can’t wait until she tries cinnamon!
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we often see parents feed babies apple sauce. it makes sense since the introduction to most foods, including apples, have to be cooked. i hadn’t made apple sauce before but on my first attempt at preparing apples, i boiled it for too long and voila, it became apple sauce!
whether you boil or steam, it’s so easy to prepare!
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since i was planning to start k on fruits, it might as well be the healthiest of all fruits: the apple! there is such a variety of apples (macintosh, golden delicious, gala, fuji, pink lady, etc.) so which do you choose?