recipe: plum, oat bran and chicken
ingredients
- 1½ Tbsp cooked organic plum
- 2½ Tbsp prepared oat bran
- 1 Tbsp cooked free range chicken
- ½ to 1 Tbsp liquid, as needed:
– leftover saved juice
– or – water
ingredients
ingredients
ingredients
Continue reading “recipe: pear, sweet potato / yam and oat bran”
ingredients
Continue reading “recipe: banana, butternut squash and oat bran”
ingredients
Continue reading “recipe: pear, butternut squash and oat bran”
ingredients
Continue reading “recipe: parsnip, sweet potato / yam and oat bran”
ingredients
Continue reading “recipe: chicken, sweet potato / yam and oat bran”
ingredients
ingredients
ingredients
ingredients
Continue reading “recipe: butternut squash, zucchini and oat bran”
ingredients
ingredients
Continue reading “recipe: butternut squash, potato and oat bran”
ingredients
Continue reading “recipe: apple, butternut squash and oat bran”
ingredients
ingredients
ingredients
Continue reading “recipe: carrots, sweet potato / yam and oat bran”
the most common oat meal dishes i remember in grocery stores are with apple and cinnamon. so here’s the beginning of that combination with apple and oat bran. can’t wait until she tries cinnamon!
ingredients
ingredients
Continue reading “recipe: sweet potato / yam, butternut squash and oat bran”
ingredients
ingredients
Continue reading “recipe: carrots, butternut squash and oat bran”
ingredients
it took us a while to decide what cereal we would start k with. we couldn’t start her with barley or buckwheat due to her wheat allergy. we wanted to hold off on rice because of the arsenic issue *read note 1. so we decided on oatmeal.
after some research, i was able to find wheat free and gluten free oat bran, which is the outer husk of the oat. it is rich in dietary fiber, protein and iron. Continue reading “introducing new foods: oat bran”