processed gluten free eggless snack: buckwheat crackers

at Le Pain Quotidien, m got prosciutto, fig and pear tartine with ricotta, honey and wild arugula. usually we have a choice of bread. since we wanted to keep our hands free of allergens when we’re with k, the waiter offered us the option of gluten free vegan crackers.

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daycare cooking assignment: gluten free eggless brown sugar cookies

it’s sugar cookie day again at k’s daycare so why not try another recipe? this is called a chewy butter cookie but it’s very similar to the ingredients of other sugar cookies i’ve tried so i decided to give it a shot. the recipe called for a lot of sugar – both white and brown so i reduced the sugar and only went with brown.

the cookies were the perfect level sweet (yikes – imagine if i put in the original amount!) and not too chewy (which is good for a cookie). i think this will be my go-to sugar cookie recipe from now on!

cooking tools

  • medium mixing bowl
  • baking pan
  • parchment paper
  • star-shaped cookie cutter

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processed gluten free eggless snack: Chickpea Chips

the first food that k showed me lack of interest in was chickpeas – feeding them to me instead of eating it. so when i found these chips in the supermarket, it seemed like a fun way for k to retry chickpeas. i know k can eat chickpeas without an allergic reaction. there are also a few new spices to introduce k to so i picked it up.

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processed gluten free vegan snack: Smartfood Popcorn

we were out and about when i realized i forgot k’s snack! so we went to the deli and looked for something that she could eat. it has three main ingredients: popcorn, vegetable oil and sea salt. k liked it very much!

Smartfood Popcorn
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processed gluten free vegan snack: Hi I’m Skinny Quinoa Sticks

more dry snacks for k! i guess you can say once i started looking for them, there’re not that hard to find. so far i’ve only been focused on savory ones and k doesn’t seem to mind. my latest shopping endeavor led me to these quinoa sticks with chia seeds.

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processed gluten free vegan snack: Simple Sprouted Way Better Snacks – Punkin Cranberry Corn Tortilla Chips

m & i were out with k all day and on our way home, since it was nice outside we thought we’d stop to let k see the sunset. i was going to pick up some drinks since m & i were parched on the way and since i didn’t have k’s next meal, i thought i’d pick up a snack in case she gets hungry. i found these: Way Better Snacks Punkin Cranberry Corn Tortilla Chips Continue reading “processed gluten free vegan snack: Simple Sprouted Way Better Snacks – Punkin Cranberry Corn Tortilla Chips”

processed gluten free vegan snack: Van’s Multigrain Crackers

from the same brand that brought k her love of waffles, is Van’s Gluten Free Multigrain Crackers. it has a crispy texture and nice flavor. like most snacks it is a little saltier than i would like for myself and even more so to give to a toddler so i lightly wipe off the top and bottom of each cracker to remove some of the salt and then it’s perfect!

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processed gluten free vegan snack: Glutino pretzels

the Ener-G brand pretzels are a bit crunchy so i haven’t bought them again although i did give k some from the last batch. when i was grocery shopping the other day at a local supermarket, i saw a line of gluten free products: Glutino. I’ve seen the name before but hadn’t tried it before. so when i saw they had a line of pretzels

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recipe: happy apple-in-the-middle pancakes

after enjoying the happy pancakes with k, i was excited to try other alternatives. i found this biscuit battered fruit rings recipe *see note 2 because it sounded fun! apple wrapped in pancake – how awesome is that? the process looked like it would be fun to watch so i had k join me in the kitchen while i dipped the apple into the pancake batter and then cook – she enjoyed seeing the process and more importantly she had a great time eating them! Continue reading “recipe: happy apple-in-the-middle pancakes”

daycare cooking assignment: heart shaped sugar cookies

k’s daycare made sugar cookies for the holidays but i didn’t love the recipe i made so i wanted to try another. while i was grocery shopping the other day, i found a  gluten free baking flour from Bob’s Red Mill. that says you can just substitute it for any wheat flour! that should mean that i don’t have to look for gluten free recipes – so i went online and found this eggless sugar cookie recipe *see note 1.

since this recipe didn’t “allow” for using a cookie cutter to shape, so instead of flattening it with a glass i let the cookies bake for 5 to 10 minutes first. then i removed it from the oven and used a cookie cutter to cut the shape and sprinkle sugar and/or cinnamon. i put it back in the oven for another 5 to 10 minutes. Continue reading “daycare cooking assignment: heart shaped sugar cookies”

processed gluten free vegan snack: Ener-G pretzels

i love pretzels and thought k may enjoy some to. i was excited to find these Ener-G brand pretzels that were not only wheat free and gluten free but also dairy, egg, nut and soy free. not only does it satisfy k’s allergy needs but also kids with more allergies than k.

Ener-G original pretzels
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apple banana pumpkin bread

since i enjoyed the filling in the apple banana pumpkin pie i made for k’s school, i searched for another recipe that had all three fruits and came across this bread recipe. i pared down a lot of the ingredients to simplify it and adjust it for k’s allergies / foods k hasn’t tried yet. –> recipe on Palatable Palette it came out great. no extra sugar added either – the fruits provided all of the natural sweetness. YUM! Continue reading apple banana pumpkin bread

simple lemon roast chicken

after making Thomas Keller’s simple roast chicken with just 2 ingredients a few days before, i was hoping to find another easy chicken recipe that would be just as flavorful for Thanksgiving dinner. surprisingly did — this with only 3 ingredients! –> recipe on … Continue reading simple lemon roast chicken

apple banana pumpkin pie

the first time i made pumpkin pie, i didn’t know if i could eat pumpkin pie again – knowing the ingredients and amount made me realize why pumpkin pie is so delicious. while i wanted k to experience a delicious dessert, i wasn’t ready for her to take in all the sugar and fat. so i searched online and found a recipe for the filling and a recipe for pie crust that sounded healthier and had very few ingredients given the limited foods that k has tried so far. –> recipe on Palatable Palette i was excited to try this recipe to see … Continue reading apple banana pumpkin pie

Thomas Keller’s simple roast chicken

i wanted to find a roast chicken recipe that works with k’s food allergies but is also safe to share with k’s classmates at daycare. not only did i find a crazy simple recipe, it is by Thomas Keller – owner of Per Se, where i had the ultimate dining experience a few years ago. that means this recipe is a guaranteed delicious main course! –> recipe on Palatable Palette it was not only easy to make, but the meat was so tender and flavorful. i actually skipped the pepper because k hasn’t had pepper yet and may not be ready for the hint of spice. seriously, the … Continue reading Thomas Keller’s simple roast chicken

recipe: banana, butternut squash and quinoa

ingredients

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recipe: plum, oat bran and chicken

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recipe: pear, sweet potato / yam and oat bran

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recipe: banana, butternut squash and oat bran

ingredients

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recipe: pear, butternut squash and oat bran

ingredients

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recipe: chicken, sweet potato / yam and oat bran

ingredients

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recipe: zucchini, banana and oat bran

ingredients

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recipe: butternut squash and quinoa


ingredients

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recipe: butternut squash, potato and oat bran

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recipe: apple, butternut squash and oat bran

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introducing new foods: quinoa

so far we only introduced one grain, oat bran, to k so we figured it was time to try another. i’ve been a fan of quinoa (*see recipes i’ve tried and information about quinoa ) and i was happy to find out that it is gluten free. quinoait should be safe for k, despite her allergies so we decided to introduce quinoa to k.

quinoa has been really hot the last few years so it is easy to find. i already had Trader Joe’s Gluten Free Organic Tricolor Quinoa at home so I started k off with that brand. later i found Ancient Harvest Gluten Free Organic Quinoa Flakes that you didn’t have to was and cooked faster, which was great since it cut down the prep time. Continue reading “introducing new foods: quinoa”

recipe: carrot, apple and oat bran

ingredients

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